Feel

Feelings are a reflection of how we view and judge our experiences in life, shaped by our thoughts. Thoughts come first, and feelings follow, influencing our unconscious mind. To manifest what you desire, it’s essential to feel as if your wish is already a reality, as “what you feel you are always dominates what you feel you would like to be” (Goddard, 2013).

Since thoughts control feelings, and feelings drive actions, you can choose how to feel by selecting your thoughts. To deepen awareness of your feelings and manifest the life you want, practice these three daily habits:

1. Practical Meditation – Calm and centre your mind.

2. Reprogram Your Subconscious – Shift limiting beliefs.

3. Visualisation – See yourself already living your desired life.